Sunday, October 6, 2013

Unprocessed October: Week one meals

Well, we've just about survived week one of October Unprocessed. I survived dinner at conferences (brought cheese and crackers that passed the kitchen test, and ate the family's stew when I got home), survived my first debate dinner (brought plain yogurt and homemade granola, an apple, and peanut butter), we survived a play intermission (brought our own snacks: fruit sticks and smoothie pouch that passed the kitchen test), and resisted a very tempting restaurant dinner invitation. Here's what we managed to eat during this busier-than-usual week:

Her: leftover whole wheat waffle, maple syrup, pistachios, apple slices, banana-chocolate-pb-kefir smoothie
Him: leftover whole wheat waffle, apple slices, homemade blueberry syrup,fruit-yogurt-kefir smoothie

Same thing

Her: pistachios, whole wheat banana chocolate chip muffin (without the added flavor, cinnamon chips, or walnuts; using all white whole wheat flour), apple slices, turkey roll-ups, banana-chocolate-pb-kefir smoothie
Him: whole wheat apple muffin (using all white whole wheat flour), apple slices, turkey roll-ups, fruit-yogurt-kefir smoothie

Her: banana-pb-chocolate-kefir smoothie, turkey roll-ups, energy bite (dates, chocolate chips, peanut butter, oats, and a little honey), apple slices, whole wheat banana chocolate chip muffin
Him: fruit-yogurt-kefir smoothie, whole wheat apple muffin, apple slices, turkey roll-ups

Hubby and I took leftovers from dinner for our lunches each day, along with a kefir smoothie and a piece of fruit. I didn't get a picture of Thursday's dinner because the kids ate early with Nana and hubby and I ate as we walked in the door from conferences; I made beef stew from ATK's slow cooker cookbook.

Grilled chicken, veggie hobo packets (potatoes, onions, mushrooms, zucchini, bell pepper), pear slices

Homemade whole wheat fettuccini with broccoli, leftover grilled chicken, and mushrooms in a homemade alfredo sauce

Homemade chicken noodle soup with whole wheat noodles, grilled cheese sandwiches on homemade whole wheat bread, apple slices, and organic yogurt

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